Author: adonnewman

Join us at Gracie Jiu-Jitsu East Orlando for a FREE Women's Self-Defense Seminar!  The seminar is designed for first-time self-defense students and will teach participants six critical techniques to address the following threat scenarios: How to thwart potential attacks by making yourself a “hard target.” How...

We’re excited to have you join us for the Free Gracie Jiu-Jitsu 101 Seminar! If you’ve been thinking about trying Brazilian Jiu-Jitsu (BJJ), but you don’t want to get injured or embarrassed, this seminar is exactly what you need to attend! In this special 2-hour free seminar, you will...

Join us at Gracie Jiu-Jitsu East Orlando for a FREE Women's Self-Defense Seminar!  The seminar is designed for first-time self-defense students and will teach participants six critical techniques to address the following threat scenarios: How to thwart potential attacks by making yourself a “hard target.” How...